manual barspin

first to do this you need to put your feet depending on which foot you ride rst(left,right)LIKE ME I PUT MY RIGHT FOOT FIRST AND THEN YOU PUT YOUR TOES ON THE TIP OF THE PEDALS AND LIKE CLINCH THE SEAT WITH YOUR KNEES AND DO A MANUAL AND WHEN YOU FEEL COMFORTABLE SPIN THE BARS AROUNG FAST (OR SLOW WHATEVER YOU CHOOSE)AND WHEN THE Y ARE SPUN AS FAR AS YOU WANT IT THEN YOU TRY CATCHING THE BARS AND THEN IF YOU DO THAT RIDE OFF!GOOD LUCK.PEACE TO YOU ALL.


	MANUAL BARSPIN first to do this you need to put your feet depending on which foot you ride rst(left,right)LIKE ME I PUT MY RIGHT FOOT FIRST AND THEN YOU PUT YOUR TOES ON THE TIP OF THE PEDALS AND LIKE CLINCH THE SEAT WITH YOUR KNEES AND DO A MANUAL AND WHEN YOU FEEL COMFORTABLE SPIN THE BARS AROUNG FAST (OR SLOW WHATEVER YOU CHOOSE)AND WHEN THE Y ARE SPUN AS FAR AS YOU WANT IT THEN YOU TRY CATCHING THE BARS AND THEN IF YOU DO THAT RIDE OFF!GOOD LUCK.PEACE TO YOU ALL. BY:david(davey) ride ,live ,and give some blood. back