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MANUAL BARSPIN
first to do this you  need to put your feet depending on which foot you   ride  rst(left,right)LIKE ME I PUT MY RIGHT FOOT FIRST AND THEN YOU PUT YOUR TOES ON THE TIP OF THE PEDALS AND LIKE CLINCH THE SEAT WITH YOUR KNEES AND DO A MANUAL AND WHEN YOU FEEL COMFORTABLE SPIN THE BARS AROUNG FAST (OR SLOW WHATEVER YOU CHOOSE)AND WHEN THE Y ARE SPUN AS FAR AS YOU WANT IT THEN YOU TRY CATCHING THE BARS AND THEN IF YOU DO THAT RIDE OFF!GOOD LUCK.PEACE TO YOU ALL.
      BY:david(davey)          ride ,live ,and give some blood.

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